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Nutrition > Sausages and Luncheon Meats > Bratwurst, pork, cooked

Nutritional Information on Bratwurst, pork, cooked

Serving Sizes:

100 grams
1 link cooked (85 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 331

% Daily Value*

Total Fat 29g 44%
   Saturated Fat 10g 50%
Cholesterol 74mg 24%
Sodium 846mg 35%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 14g 27%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 6 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.02 mg 0%
Vitamin K 3.4 mcg 5%
Thiamin 0.625 mg 41%
Riboflavin 0.26 mg 15%
Niacin 4.635 mg 23%
Vitamin B6 0.409 mg 20%
Vitamin B12 0.8 mcg 13%
Folate 3 mcg 0%
   Food Folate 3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3 mcg ~
Pantothenic Acid 0.754 mcg 7%

Minerals

%DV
Calcium 28 mg 2%
Iron 0.53 mg 2%
Magnesium 21 mg 5%
Phosphorus 225 mg 22%
Potassium 259 mg 10%
Sodium 846 mg 35%
Zinc 2.49 mg 16%
Copper 0.079 mg 3%
Manganese 0.012 mg 0%
Selenium 26.9 mcg 38%

Fats

%DV
Total Fat 29.18 mg 44%
Saturated Fat 10.118 mg 50%
Monounsaturated Fat 14.7 mg ~
Polyunsaturated Fat 2.64 mg ~


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