Nutritional Information on Braunschweiger (a liver sausage), pork

Serving Sizes:

Nutrition Facts

Serving Size: 1 slice (2-1/2" dia x 1/4" thick) (18 grams)

Amount Per Serving

Calories: 58

% Daily Value*

Total Fat 5g

Saturated Fat 2g

Cholesterol 32mg

10%

Sodium 209mg

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 3g

Vitamin A	50%		Vitamin C	0%
Iron	11%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	2531.7 IU	50%
Retinol	759.6 mcg
Retional Activity Equivalent	759.6 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.063 mg	0%
Vitamin K	0.288 mcg	0%
Thiamin	0.04482 mg	2%
Riboflavin	0.2745 mg	16%
Niacin	1.50624 mg	7%
Vitamin B6	0.0594 mg	2%
Vitamin B12	3.6162 mcg	60%
Folate	7.92 mcg	1%
Food Folate	7.92 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.92 mcg	~
Pantothenic Acid	0.6084 mcg	6%

Minerals		%DV
Calcium	1.62 mg	0%
Iron	2.016 mg	11%
Magnesium	1.98 mg	0%
Phosphorus	30.24 mg	3%
Potassium	35.82 mg	1%
Sodium	208.8 mg	8%
Zinc	0.5058 mg	3%
Copper	0.0432 mg	2%
Manganese	0.0279 mg	1%
Selenium	10.44 mcg	14%

Fats		%DV
Total Fat	5.13 mg	7%
Saturated Fat	1.67526 mg	8%
Monounsaturated Fat	2.29158 mg	~
Polyunsaturated Fat	0.57474 mg	~