Nutritional Information on Braunschweiger (a liver sausage), pork
Serving Sizes:100 grams
1 slice (2-1/2" dia x 1/4" thick) (18 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 slice (28 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 91
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 50mg | 16% | ||||||||||
| Sodium 325mg | 13% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 8% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3938.2 IU | 78% |
| Retinol | 1181.6 mcg | |
| Retional Activity Equivalent | 1181.6 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.098 mg | 0% |
| Vitamin K | 0.448 mcg | 0% |
| Thiamin | 0.06972 mg | 4% |
| Riboflavin | 0.427 mg | 25% |
| Niacin | 2.34304 mg | 11% |
| Vitamin B6 | 0.0924 mg | 4% |
| Vitamin B12 | 5.6252 mcg | 93% |
| Folate | 12.32 mcg | 3% |
| Food Folate | 12.32 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 12.32 mcg | ~ |
| Pantothenic Acid | 0.9464 mcg | 9% |
Minerals | %DV | |
| Calcium | 2.52 mg | 0% |
| Iron | 3.136 mg | 17% |
| Magnesium | 3.08 mg | 0% |
| Phosphorus | 47.04 mg | 4% |
| Potassium | 55.72 mg | 2% |
| Sodium | 324.8 mg | 13% |
| Zinc | 0.7868 mg | 5% |
| Copper | 0.0672 mg | 3% |
| Manganese | 0.0434 mg | 2% |
| Selenium | 16.24 mcg | 23% |
Fats | %DV | |
| Total Fat | 7.98 mg | 12% |
| Saturated Fat | 2.60596 mg | 13% |
| Monounsaturated Fat | 3.56468 mg | ~ |
| Polyunsaturated Fat | 0.89404 mg | ~ |
Previous Entry: Bratwurst, pork, cooked
Next Entry: Brotwurst, pork, beef, link



