Nutritional Information on Braunschweiger (a liver sausage), pork
Serving Sizes:100 grams
1 slice (2-1/2" dia x 1/4" thick) (18 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 327
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% Daily Value*
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| Total Fat 29g | 43% | ||||||||||
| Saturated Fat 9g | 46% | ||||||||||
| Cholesterol 180mg | 60% | ||||||||||
| Sodium 1160mg | 48% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 15g | 28% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 14065 IU | 281% |
| Retinol | 4220 mcg | |
| Retional Activity Equivalent | 4220 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.35 mg | 1% |
| Vitamin K | 1.6 mcg | 2% |
| Thiamin | 0.249 mg | 16% |
| Riboflavin | 1.525 mg | 89% |
| Niacin | 8.368 mg | 41% |
| Vitamin B6 | 0.33 mg | 16% |
| Vitamin B12 | 20.09 mcg | 334% |
| Folate | 44 mcg | 11% |
| Food Folate | 44 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 44 mcg | ~ |
| Pantothenic Acid | 3.38 mcg | 33% |
Minerals | %DV | |
| Calcium | 9 mg | 0% |
| Iron | 11.2 mg | 62% |
| Magnesium | 11 mg | 2% |
| Phosphorus | 168 mg | 16% |
| Potassium | 199 mg | 8% |
| Sodium | 1160 mg | 48% |
| Zinc | 2.81 mg | 18% |
| Copper | 0.24 mg | 12% |
| Manganese | 0.155 mg | 7% |
| Selenium | 58 mcg | 82% |
Fats | %DV | |
| Total Fat | 28.5 mg | 43% |
| Saturated Fat | 9.307 mg | 46% |
| Monounsaturated Fat | 12.731 mg | ~ |
| Polyunsaturated Fat | 3.193 mg | ~ |
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