Nutrition >
Sausages and Luncheon Meats > Brotwurst, pork, beef, link
Nutritional Information on Brotwurst, pork, beef, link
Serving Sizes:
100 grams
1 link (70 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 323
|
% Daily Value*
|
|
Total Fat 28g
|
42%
|
|
Saturated Fat 10g
|
49%
|
|
Cholesterol 63mg
|
21%
|
|
Sodium 1112mg
|
46%
|
|
Total Carboydrates 3g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 3g
|
~
|
|
Protein 14g
|
28%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
5%
|
|
Calcium
|
4%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.27 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.25 mg |
16% |
| Riboflavin |
0.23 mg |
13% |
| Niacin |
3.3 mg |
16% |
| Vitamin B6 |
0.13 mg |
6% |
| Vitamin B12 |
2.05 mcg |
34% |
| Folate |
5 mcg |
1% |
| Food Folate |
5 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
5 mcg |
~ |
| Pantothenic Acid |
0.06 mcg |
0% |
|
Minerals | %DV |
| Calcium |
48 mg |
4% |
| Iron |
1.03 mg |
5% |
| Magnesium |
16 mg |
4% |
| Phosphorus |
134 mg |
13% |
| Potassium |
281 mg |
11% |
| Sodium |
1112 mg |
46% |
| Zinc |
2.1 mg |
14% |
| Copper |
0.08 mg |
4% |
| Manganese |
0.04 mg |
2% |
| Selenium |
17 mcg |
24% |
|
Fats | %DV |
| Total Fat |
27.8 mg |
42% |
| Saturated Fat |
9.93 mg |
49% |
| Monounsaturated Fat |
13.34 mg |
~ |
| Polyunsaturated Fat |
2.83 mg |
~ |
Previous Entry:
Braunschweiger (a liver sausage), porkNext Entry:
Cheesefurter, cheese smokie, pork, beef
