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Nutrition > Sausages and Luncheon Meats > Cheesefurter, cheese smokie, pork, beef

Nutritional Information on Cheesefurter, cheese smokie, pork, beef

Serving Sizes:

100 grams
1 link (43 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 327

% Daily Value*

Total Fat 29g 44%
   Saturated Fat 11g 52%
Cholesterol 68mg 22%
Sodium 1082mg 45%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 2g ~
Protein 14g 28%

Vitamin A 3% Vitamin C 0%
Iron 6% Calcium 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 157 IU 3%
   Retinol 47 mcg
   Retional Activity Equivalent 47 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
Thiamin 0.25 mg 16%
Riboflavin 0.16 mg 9%
Niacin 2.9 mg 14%
Vitamin B6 0.13 mg 6%
Vitamin B12 1.73 mcg 28%
Folate 3 mcg 0%
   Food Folate 3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3 mcg ~
Pantothenic Acid 0.76 mcg 7%

Minerals

%DV
Calcium 58 mg 5%
Iron 1.08 mg 6%
Magnesium 13 mg 3%
Phosphorus 178 mg 17%
Potassium 206 mg 8%
Sodium 1082 mg 45%
Zinc 2.25 mg 15%
Copper 0.07 mg 3%
Manganese 0.03 mg 1%
Selenium 15.7 mcg 22%

Fats

%DV
Total Fat 29 mg 44%
Saturated Fat 10.5 mg 52%
Monounsaturated Fat 13.7 mg ~
Polyunsaturated Fat 3.02 mg ~


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