Nutritional Information on Chicken roll, light meat

Serving Sizes:

Nutrition Facts

Serving Size: 1 serving (1 serving) (57 grams)

Amount Per Serving

Calories: 87

% Daily Value*

Total Fat 4g

Saturated Fat 1g

Cholesterol 29mg

Sodium 333mg

13%

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 11g

22%

Vitamin A	0%		Vitamin C	0%
Iron	3%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	46.74 IU	0%
Retinol	13.68 mcg
Retional Activity Equivalent	13.68 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.1539 mg	0%
Vitamin K	0.285 mcg	0%
Thiamin	0.03705 mg	2%
Riboflavin	0.0741 mg	4%
Niacin	3.01587 mg	15%
Vitamin B6	0.1197 mg	5%
Vitamin B12	0.0855 mcg	1%
Folate	1.14 mcg	0%
Food Folate	1.14 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	1.14 mcg	~
Pantothenic Acid	0.2223 mcg	2%

Minerals		%DV
Calcium	24.51 mg	2%
Iron	0.5529 mg	3%
Magnesium	10.83 mg	2%
Phosphorus	89.49 mg	8%
Potassium	129.96 mg	5%
Sodium	332.88 mg	13%
Zinc	0.4104 mg	2%
Copper	0.0228 mg	1%
Manganese	0.00741 mg	0%
Selenium	7.125 mcg	10%

Fats		%DV
Total Fat	4.2066 mg	6%
Saturated Fat	1.1229 mg	5%
Monounsaturated Fat	1.6644 mg	~
Polyunsaturated Fat	0.8721 mg	~