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Nutrition > Sausages and Luncheon Meats > Chicken roll, light meat

Nutritional Information on Chicken roll, light meat

Serving Sizes:

100 grams
1 serving (1 serving) (57 grams)
1 package (170 grams)






Nutrition Facts
Serving Size: 1 package (170 grams)

Amount Per Serving
Calories: 261

% Daily Value*

Total Fat 13g 19%
   Saturated Fat 3g 16%
Cholesterol 85mg 28%
Sodium 993mg 41%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 33g 66%

Vitamin A 2% Vitamin C 0%
Iron 9% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 139.4 IU 2%
   Retinol 40.8 mcg
   Retional Activity Equivalent 40.8 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.459 mg 1%
Vitamin K 0.85 mcg 1%
Thiamin 0.1105 mg 7%
Riboflavin 0.221 mg 13%
Niacin 8.9947 mg 44%
Vitamin B6 0.357 mg 17%
Vitamin B12 0.255 mcg 4%
Folate 3.4 mcg 0%
   Food Folate 3.4 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3.4 mcg ~
Pantothenic Acid 0.663 mcg 6%

Minerals

%DV
Calcium 73.1 mg 7%
Iron 1.649 mg 9%
Magnesium 32.3 mg 8%
Phosphorus 266.9 mg 26%
Potassium 387.6 mg 16%
Sodium 992.8 mg 41%
Zinc 1.224 mg 8%
Copper 0.068 mg 3%
Manganese 0.0221 mg 1%
Selenium 21.25 mcg 30%

Fats

%DV
Total Fat 12.546 mg 19%
Saturated Fat 3.349 mg 16%
Monounsaturated Fat 4.964 mg ~
Polyunsaturated Fat 2.601 mg ~


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