Nutritional Information on Chicken roll, light meat
Serving Sizes:100 grams
1 serving (1 serving) (57 grams)
1 package (170 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 154
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% Daily Value*
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| Total Fat 7g | 11% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 50mg | 16% | ||||||||||
| Sodium 584mg | 24% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 20g | 39% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 82 IU | 1% |
| Retinol | 24 mcg | |
| Retional Activity Equivalent | 24 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.27 mg | 0% |
| Vitamin K | 0.5 mcg | 0% |
| Thiamin | 0.065 mg | 4% |
| Riboflavin | 0.13 mg | 7% |
| Niacin | 5.291 mg | 26% |
| Vitamin B6 | 0.21 mg | 10% |
| Vitamin B12 | 0.15 mcg | 2% |
| Folate | 2 mcg | 0% |
| Food Folate | 2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2 mcg | ~ |
| Pantothenic Acid | 0.39 mcg | 3% |
Minerals |
%DV | |
| Calcium | 43 mg | 4% |
| Iron | 0.97 mg | 5% |
| Magnesium | 19 mg | 4% |
| Phosphorus | 157 mg | 15% |
| Potassium | 228 mg | 9% |
| Sodium | 584 mg | 24% |
| Zinc | 0.72 mg | 4% |
| Copper | 0.04 mg | 2% |
| Manganese | 0.013 mg | 0% |
| Selenium | 12.5 mcg | 17% |
Fats |
%DV | |
| Total Fat | 7.38 mg | 11% |
| Saturated Fat | 1.97 mg | 9% |
| Monounsaturated Fat | 2.92 mg | ~ |
| Polyunsaturated Fat | 1.53 mg | ~ |
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