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Nutrition > Sausages and Luncheon Meats > Chorizo, pork and beef

Nutritional Information on Chorizo, pork and beef

Serving Sizes:

100 grams
1 link (4" long) (60 grams)






Nutrition Facts
Serving Size: 1 link (4" long) (60 grams)

Amount Per Serving
Calories: 273

% Daily Value*

Total Fat 23g 35%
   Saturated Fat 9g 43%
Cholesterol 53mg 17%
Sodium 741mg 30%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 14g 28%

Vitamin A 0% Vitamin C 0%
Iron 5% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.132 mg 0%
Vitamin K 0.96 mcg 1%
Thiamin 0.378 mg 25%
Riboflavin 0.18 mg 10%
Niacin 3.0786 mg 15%
Vitamin B6 0.318 mg 15%
Vitamin B12 1.2 mcg 20%
Folate 1.2 mcg 0%
   Food Folate 1.2 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.2 mcg ~
Pantothenic Acid 0.672 mcg 6%

Minerals

%DV
Calcium 4.8 mg 0%
Iron 0.954 mg 5%
Magnesium 10.8 mg 2%
Phosphorus 90 mg 9%
Potassium 238.8 mg 9%
Sodium 741 mg 30%
Zinc 2.046 mg 13%
Copper 0.048 mg 2%
Manganese 0.024 mg 1%
Selenium 12.66 mcg 18%

Fats

%DV
Total Fat 22.962 mg 35%
Saturated Fat 8.628 mg 43%
Monounsaturated Fat 11.04 mg ~
Polyunsaturated Fat 2.076 mg ~


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