By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Sausages and Luncheon Meats > Chorizo, pork and beef

Nutritional Information on Chorizo, pork and beef

Serving Sizes:

100 grams
1 link (4" long) (60 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 455

% Daily Value*

Total Fat 38g 58%
   Saturated Fat 14g 71%
Cholesterol 88mg 29%
Sodium 1235mg 51%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 24g 48%

Vitamin A 0% Vitamin C 0%
Iron 8% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.22 mg 0%
Vitamin K 1.6 mcg 2%
Thiamin 0.63 mg 42%
Riboflavin 0.3 mg 17%
Niacin 5.131 mg 25%
Vitamin B6 0.53 mg 26%
Vitamin B12 2 mcg 33%
Folate 2 mcg 0%
   Food Folate 2 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2 mcg ~
Pantothenic Acid 1.12 mcg 11%

Minerals

%DV
Calcium 8 mg 0%
Iron 1.59 mg 8%
Magnesium 18 mg 4%
Phosphorus 150 mg 15%
Potassium 398 mg 16%
Sodium 1235 mg 51%
Zinc 3.41 mg 22%
Copper 0.08 mg 4%
Manganese 0.04 mg 2%
Selenium 21.1 mcg 30%

Fats

%DV
Total Fat 38.27 mg 58%
Saturated Fat 14.38 mg 71%
Monounsaturated Fat 18.4 mg ~
Polyunsaturated Fat 3.46 mg ~


Previous Entry: Chicken spread
Next Entry: Corned beef loaf, jellied



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions