Nutritional Information on Corned beef loaf, jellied
Serving Sizes:100 grams
1 slice (1 oz) (4" x 4" x 3/32" thick) (28 grams)
2 slices (57 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 153
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 47mg | 15% | ||||||||||
| Sodium 953mg | 39% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 45% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.11 mg | 6% |
| Niacin | 1.76 mg | 8% |
| Vitamin B6 | 0.12 mg | 6% |
| Vitamin B12 | 1.27 mcg | 21% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 0.19 mcg | 1% |
Minerals | %DV | |
| Calcium | 11 mg | 1% |
| Iron | 2.04 mg | 11% |
| Magnesium | 11 mg | 2% |
| Phosphorus | 73 mg | 7% |
| Potassium | 101 mg | 4% |
| Sodium | 953 mg | 39% |
| Zinc | 4.09 mg | 27% |
| Copper | 0.06 mg | 3% |
| Manganese | 0.031 mg | 1% |
| Selenium | 17.2 mcg | 24% |
Fats | %DV | |
| Total Fat | 6.1 mg | 9% |
| Saturated Fat | 2.6 mg | 13% |
| Monounsaturated Fat | 2.68 mg | ~ |
| Polyunsaturated Fat | 0.32 mg | ~ |
Previous Entry: Chorizo, pork and beef
Next Entry: Dutch brand loaf, chicken, pork and beef
