Nutritional Information on Sausage, Italian, pork, raw
Serving Sizes:100 grams
1 link, 4/lb (113 grams)
1 link, 5/lb (91 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 346
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 31g | 48% | ||||||||||
| Saturated Fat 11g | 56% | ||||||||||
| Cholesterol 76mg | 25% | ||||||||||
| Sodium 731mg | 30% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 14g | 28% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.568 mg | 37% |
| Riboflavin | 0.168 mg | 9% |
| Niacin | 3.25 mg | 16% |
| Vitamin B6 | 0.3 mg | 15% |
| Vitamin B12 | 0.91 mcg | 15% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 0.51 mcg | 5% |
Minerals | %DV | |
| Calcium | 18 mg | 1% |
| Iron | 1.18 mg | 6% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 142 mg | 14% |
| Potassium | 253 mg | 10% |
| Sodium | 731 mg | 30% |
| Zinc | 1.79 mg | 11% |
| Copper | 0.08 mg | 4% |
| Manganese | 0.058 mg | 2% |
| Selenium | 24.8 mcg | 35% |
Fats | %DV | |
| Total Fat | 31.33 mg | 48% |
| Saturated Fat | 11.27 mg | 56% |
| Monounsaturated Fat | 14.34 mg | ~ |
| Polyunsaturated Fat | 4.03 mg | ~ |
Previous Entry: Honey loaf, pork, beef
Next Entry: Kielbasa, kolbassy, pork, beef, nonfat dry milk added



