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Nutrition > Sausages and Luncheon Meats > Sausage, Italian, pork, raw

Nutritional Information on Sausage, Italian, pork, raw

Serving Sizes:

100 grams
1 link, 4/lb (113 grams)
1 link, 5/lb (91 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 346

% Daily Value*

Total Fat 31g 48%
   Saturated Fat 11g 56%
Cholesterol 76mg 25%
Sodium 731mg 30%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 14g 28%

Vitamin A 0% Vitamin C 3%
Iron 6% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2 mg 3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.568 mg 37%
Riboflavin 0.168 mg 9%
Niacin 3.25 mg 16%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.91 mcg 15%
Folate 8 mcg 2%
   Food Folate 8 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 8 mcg ~
Pantothenic Acid 0.51 mcg 5%

Minerals

%DV
Calcium 18 mg 1%
Iron 1.18 mg 6%
Magnesium 14 mg 3%
Phosphorus 142 mg 14%
Potassium 253 mg 10%
Sodium 731 mg 30%
Zinc 1.79 mg 11%
Copper 0.08 mg 4%
Manganese 0.058 mg 2%
Selenium 24.8 mcg 35%

Fats

%DV
Total Fat 31.33 mg 48%
Saturated Fat 11.27 mg 56%
Monounsaturated Fat 14.34 mg ~
Polyunsaturated Fat 4.03 mg ~


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