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Nutrition > Sausages and Luncheon Meats > Knackwurst, knockwurst, pork, beef

Nutritional Information on Knackwurst, knockwurst, pork, beef

Serving Sizes:

100 grams
1 link (72 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: 1 link (72 grams)

Amount Per Serving
Calories: 221

% Daily Value*

Total Fat 20g 30%
   Saturated Fat 7g 36%
Cholesterol 43mg 14%
Sodium 670mg 27%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 8g 15%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.4104 mg 1%
Vitamin K 1.152 mcg 1%
Thiamin 0.24624 mg 16%
Riboflavin 0.1008 mg 5%
Niacin 1.96848 mg 9%
Vitamin B6 0.1224 mg 6%
Vitamin B12 0.8496 mcg 14%
Folate 1.44 mcg 0%
   Food Folate 1.44 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.44 mcg ~
Pantothenic Acid 0.2304 mcg 2%

Minerals

%DV
Calcium 7.92 mg 0%
Iron 0.4752 mg 2%
Magnesium 7.92 mg 1%
Phosphorus 70.56 mg 7%
Potassium 143.28 mg 5%
Sodium 669.6 mg 27%
Zinc 1.1952 mg 7%
Copper 0.0432 mg 2%
Manganese 0.01512 mg 0%
Selenium 9.72 mcg 13%

Fats

%DV
Total Fat 19.944 mg 30%
Saturated Fat 7.3512 mg 36%
Monounsaturated Fat 9.2232 mg ~
Polyunsaturated Fat 2.1024 mg ~


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