Nutritional Information on Lebanon bologna, beef
Serving Sizes:100 grams
1 serving 2 slices (57 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 184
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% Daily Value*
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| Total Fat 10g | 16% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 55mg | 18% | ||||||||||
| Sodium 1374mg | 57% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 19g | 38% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 39 IU | 0% |
| Retinol | 12 mcg | |
| Retional Activity Equivalent | 12 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.57 mg | 1% |
| Vitamin K | 0.3 mcg | 0% |
| Thiamin | 0.101 mg | 6% |
| Riboflavin | 0.165 mg | 9% |
| Niacin | 3.223 mg | 16% |
| Vitamin B6 | 0.391 mg | 19% |
| Vitamin B12 | 2.9 mcg | 48% |
| Folate | 6 mcg | 1% |
| Food Folate | 6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 6 mcg | ~ |
| Pantothenic Acid | 0.32 mcg | 3% |
Minerals | %DV | |
| Calcium | 20 mg | 2% |
| Iron | 2.15 mg | 11% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 192 mg | 19% |
| Potassium | 330 mg | 13% |
| Sodium | 1374 mg | 57% |
| Zinc | 3.84 mg | 25% |
| Copper | 0.073 mg | 3% |
| Manganese | 0.022 mg | 1% |
| Selenium | 15.7 mcg | 22% |
Fats | %DV | |
| Total Fat | 10.44 mg | 16% |
| Saturated Fat | 2.794 mg | 13% |
| Monounsaturated Fat | 4.436 mg | ~ |
| Polyunsaturated Fat | 0.258 mg | ~ |
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