Nutritional Information on Liver cheese, pork
Serving Sizes:100 grams
1 oz (28 grams)
1 slice (38 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 304
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% Daily Value*
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| Total Fat 26g | 39% | ||||||||||
| Saturated Fat 9g | 44% | ||||||||||
| Cholesterol 174mg | 57% | ||||||||||
| Sodium 1225mg | 51% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 15g | 30% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 17490 IU | 349% |
| Retinol | 5252 mcg | |
| Retional Activity Equivalent | 5252 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 3 mg | 5% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.212 mg | 14% |
| Riboflavin | 2.227 mg | 131% |
| Niacin | 11.768 mg | 58% |
| Vitamin B6 | 0.47 mg | 23% |
| Vitamin B12 | 24.55 mcg | 409% |
| Folate | 104 mcg | 26% |
| Food Folate | 104 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 104 mcg | ~ |
| Pantothenic Acid | 3.536 mcg | 35% |
Minerals | %DV | |
| Calcium | 8 mg | 0% |
| Iron | 10.83 mg | 60% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 207 mg | 20% |
| Potassium | 226 mg | 9% |
| Sodium | 1225 mg | 51% |
| Zinc | 3.7 mg | 24% |
| Copper | 0.383 mg | 19% |
| Manganese | 0.2 mg | 10% |
| Selenium | 36.5 mcg | 52% |
Fats | %DV | |
| Total Fat | 25.6 mg | 39% |
| Saturated Fat | 8.96 mg | 44% |
| Monounsaturated Fat | 12.26 mg | ~ |
| Polyunsaturated Fat | 3.42 mg | ~ |
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