By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Sausages and Luncheon Meats > Liver sausage, liverwurst, pork

Nutritional Information on Liver sausage, liverwurst, pork

Serving Sizes:

100 grams
1 slice (2-1/2" dia x 1/4" thick) (18 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 326

% Daily Value*

Total Fat 29g 43%
   Saturated Fat 11g 53%
Cholesterol 158mg 52%
Sodium 860mg 35%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 14g 28%

Vitamin A 553% Vitamin C 0%
Iron 35% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 27667 IU 553%
   Retinol 8308 mcg
   Retional Activity Equivalent 8308 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.272 mg 18%
Riboflavin 1.03 mg 60%
Niacin 4.3 mg 21%
Vitamin B6 0.19 mg 9%
Vitamin B12 13.46 mcg 224%
Folate 30 mcg 7%
   Food Folate 30 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 30 mcg ~
Pantothenic Acid 2.95 mcg 29%

Minerals

%DV
Calcium 26 mg 2%
Iron 6.4 mg 35%
Magnesium 12 mg 3%
Phosphorus 230 mg 23%
Potassium 170 mg 7%
Sodium 860 mg 35%
Zinc 2.3 mg 15%
Copper 0.24 mg 12%
Manganese 0.155 mg 7%
Selenium 58 mcg 82%

Fats

%DV
Total Fat 28.5 mg 43%
Saturated Fat 10.6 mg 53%
Monounsaturated Fat 13.34 mg ~
Polyunsaturated Fat 2.6 mg ~


Previous Entry: Liver cheese, pork
Next Entry: Luncheon meat, beef, loaved



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions