Nutrition >
Sausages and Luncheon Meats > OSCAR MAYER, Ham and Cheese Loaf
Nutritional Information on OSCAR MAYER, Ham and Cheese Loaf
Serving Sizes:
100 grams
1 serving (28 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 234
|
% Daily Value*
|
|
Total Fat 18g
|
27%
|
|
Saturated Fat 7g
|
32%
|
|
Cholesterol 62mg
|
20%
|
|
Sodium 1167mg
|
48%
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Total Carboydrates 4g
|
1%
|
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Dietary Fiber 0g
|
~
|
|
Sugars 3g
|
~
|
|
Protein 14g
|
27%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
4%
|
|
Calcium
|
6%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.58 mg |
38% |
| Riboflavin |
0.19 mg |
11% |
| Niacin |
3.48 mg |
17% |
| Vitamin B6 |
0.25 mg |
12% |
| Vitamin B12 |
0.76 mcg |
12% |
| Folate |
3 mcg |
0% |
| Food Folate |
3 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
3 mcg |
~ |
| Pantothenic Acid |
0.44 mcg |
4% |
|
Minerals | %DV |
| Calcium |
67 mg |
6% |
| Iron |
0.86 mg |
4% |
| Magnesium |
19 mg |
4% |
| Phosphorus |
270 mg |
27% |
| Potassium |
265 mg |
11% |
| Sodium |
1167 mg |
48% |
| Zinc |
1.81 mg |
12% |
| Copper |
0.12 mg |
6% |
| Manganese |
0.018 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
18.2 mg |
27% |
| Saturated Fat |
6.561 mg |
32% |
| Monounsaturated Fat |
8.278 mg |
~ |
| Polyunsaturated Fat |
1.798 mg |
~ |
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OSCAR MAYER, Chicken Breast (oven roasted, fat free)Next Entry:
OSCAR MAYER, Ham (chopped with natural juice)
