Nutrition >
Sausages and Luncheon Meats > OSCAR MAYER, Wieners (beef franks)
Nutritional Information on OSCAR MAYER, Wieners (beef franks)
Serving Sizes:
100 grams
1 serving (45 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 327
|
% Daily Value*
|
|
Total Fat 30g
|
46%
|
|
Saturated Fat 12g
|
62%
|
|
Cholesterol 56mg
|
18%
|
|
Sodium 1025mg
|
42%
|
|
Total Carboydrates 2g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 2g
|
~
|
|
Protein 11g
|
22%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
7%
|
|
Calcium
|
1%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.034 mg |
2% |
| Riboflavin |
0.1 mg |
5% |
| Niacin |
2.292 mg |
11% |
| Vitamin B6 |
0.072 mg |
3% |
| Vitamin B12 |
1.63 mcg |
27% |
| Folate |
6 mcg |
1% |
| Food Folate |
6 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
6 mcg |
~ |
| Pantothenic Acid |
0.22 mcg |
2% |
|
Minerals |
%DV |
| Calcium |
10 mg |
1% |
| Iron |
1.34 mg |
7% |
| Magnesium |
13 mg |
3% |
| Phosphorus |
140 mg |
14% |
| Potassium |
130 mg |
5% |
| Sodium |
1025 mg |
42% |
| Zinc |
2.19 mg |
14% |
| Copper |
0.14 mg |
7% |
| Manganese |
0.02 mg |
1% |
| Selenium |
11.5 mcg |
16% |
|
Fats |
%DV |
| Total Fat |
30.26 mg |
46% |
| Saturated Fat |
12.46 mg |
62% |
| Monounsaturated Fat |
14.74 mg |
~ |
| Polyunsaturated Fat |
1.36 mg |
~ |
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OSCAR MAYER, Wieners (beef franks, bun length)
