Nutrition >
Sausages and Luncheon Meats > LOUIS RICH, Franks (turkey and chicken cheese)
Nutritional Information on LOUIS RICH, Franks (turkey and chicken cheese)
Serving Sizes:
100 grams
1 serving (45 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 201
|
% Daily Value*
|
|
Total Fat 15g
|
22%
|
|
Saturated Fat 5g
|
25%
|
|
Cholesterol 94mg
|
31%
|
|
Sodium 1070mg
|
44%
|
|
Total Carboydrates 5g
|
1%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 2g
|
~
|
|
Protein 13g
|
25%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
11%
|
|
Calcium
|
24%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0 mg |
0% |
| Niacin |
0 mg |
0% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
0 mcg |
0% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
243 mg |
24% |
| Iron |
2.11 mg |
11% |
| Magnesium |
22 mg |
5% |
| Phosphorus |
204 mg |
20% |
| Potassium |
158 mg |
6% |
| Sodium |
1070 mg |
44% |
| Zinc |
1.8 mg |
12% |
| Copper |
0.2 mg |
10% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
14.5 mg |
22% |
| Saturated Fat |
5.19 mg |
25% |
| Monounsaturated Fat |
6.22 mg |
~ |
| Polyunsaturated Fat |
2.98 mg |
~ |
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