Nutrition >
Sausages and Luncheon Meats > LOUIS RICH, Turkey Bologna
Nutritional Information on LOUIS RICH, Turkey Bologna
Serving Sizes:
100 grams
1 serving (28 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 184
|
% Daily Value*
|
|
Total Fat 13g
|
20%
|
|
Saturated Fat 4g
|
18%
|
|
Cholesterol 67mg
|
22%
|
|
Sodium 1077mg
|
44%
|
|
Total Carboydrates 5g
|
1%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 1g
|
~
|
|
Protein 11g
|
22%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
9%
|
|
Calcium
|
12%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0 mg |
0% |
| Niacin |
0 mg |
0% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
6 mcg |
1% |
| Food Folate |
6 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
6 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
124 mg |
12% |
| Iron |
1.64 mg |
9% |
| Magnesium |
22 mg |
5% |
| Phosphorus |
196 mg |
19% |
| Potassium |
152 mg |
6% |
| Sodium |
1077 mg |
44% |
| Zinc |
1.85 mg |
12% |
| Copper |
0.18 mg |
9% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
13.2 mg |
20% |
| Saturated Fat |
3.79 mg |
18% |
| Monounsaturated Fat |
5.31 mg |
~ |
| Polyunsaturated Fat |
3.59 mg |
~ |
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LOUIS RICH, Turkey BaconNext Entry:
LOUIS RICH, Turkey Breast and White Turkey (oven roasted)
