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Nutrition > Sausages and Luncheon Meats > CARL BUDDIG, Smoked Sliced Ham

Nutritional Information on CARL BUDDIG, Smoked Sliced Ham

Serving Sizes:

100 grams
1 serving 2 oz (57 grams)
1 package (71 grams)






Nutrition Facts
Serving Size: 1 serving 2 oz (57 grams)

Amount Per Serving
Calories: 92

% Daily Value*

Total Fat 5g 8%
   Saturated Fat 2g 8%
Cholesterol 31mg 10%
Sodium 787mg 32%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 11g 21%

Vitamin A 0% Vitamin C 0%
Iron 6% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.4275 mg 28%
Riboflavin 0.1995 mg 11%
Niacin 2.9469 mg 14%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 9.12 mg 0%
Iron 1.1571 mg 6%
Magnesium 0 mg 0%
Phosphorus 0 mg 0%
Potassium 193.8 mg 8%
Sodium 787.17 mg 32%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 5.301 mg 8%
Saturated Fat 1.767 mg 8%
Monounsaturated Fat 0 mg ~
Polyunsaturated Fat 0.627 mg ~


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Next Entry: HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned



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