Nutritional Information on Frankfurter, beef, pork, and turkey, fat free
Serving Sizes:100 grams
1 frank 1 NLEA serving (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 frank 1 NLEA serving (57 grams)
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| Amount Per Serving | |||||||||||
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Calories: 62
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 23mg | 7% | ||||||||||
| Sodium 455mg | 18% | ||||||||||
| Total Carboydrates 6g | 2% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 13.68 mg | 22% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1.026 mcg | 1% |
| Thiamin | 0.09234 mg | 6% |
| Riboflavin | 0.08778 mg | 5% |
| Niacin | 1.97562 mg | 9% |
| Vitamin B6 | 0.10317 mg | 5% |
| Vitamin B12 | 0.6042 mcg | 10% |
| Folate | 3.42 mcg | 0% |
| Food Folate | 3.42 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.42 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 30.78 mg | 3% |
| Iron | 1.0146 mg | 5% |
| Magnesium | 7.98 mg | 1% |
| Phosphorus | 75.24 mg | 7% |
| Potassium | 125.4 mg | 5% |
| Sodium | 454.86 mg | 18% |
| Zinc | 1.6644 mg | 11% |
| Copper | 0.06669 mg | 3% |
| Manganese | 0 mg | 0% |
| Selenium | 10.659 mcg | 15% |
Fats | %DV | |
| Total Fat | 0.9063 mg | 1% |
| Saturated Fat | 0.285 mg | 1% |
| Monounsaturated Fat | 0.4218 mg | ~ |
| Polyunsaturated Fat | 0.1995 mg | ~ |
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