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Nutrition > Sausages and Luncheon Meats > Sausage, turkey, breakfast links, mild

Nutritional Information on Sausage, turkey, breakfast links, mild

Serving Sizes:

100 grams
1 serving 2 links (56 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 235

% Daily Value*

Total Fat 18g 27%
   Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 585mg 24%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 15g 30%

Vitamin A 0% Vitamin C 50%
Iron 5% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 30.4 mg 50%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.071 mg 4%
Riboflavin 0.173 mg 10%
Niacin 3.675 mg 18%
Vitamin B6 0.381 mg 19%
Vitamin B12 0.43 mcg 7%
Folate 8 mcg 2%
   Food Folate 8 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 8 mcg ~
Pantothenic Acid 0.797 mcg 7%

Minerals

%DV
Calcium 32 mg 3%
Iron 1.07 mg 5%
Magnesium 25 mg 6%
Phosphorus 185 mg 18%
Potassium 197 mg 8%
Sodium 585 mg 24%
Zinc 2.13 mg 14%
Copper 0.111 mg 5%
Manganese 0.066 mg 3%
Selenium 22.2 mcg 31%

Fats

%DV
Total Fat 18.09 mg 27%
Saturated Fat 7.147 mg 35%
Monounsaturated Fat 5.001 mg ~
Polyunsaturated Fat 3.303 mg ~


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