Nutritional Information on Bratwurst, chicken, cooked
Serving Sizes:100 grams
1 serving 2.96 oz (84 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 serving 2.96 oz (84 grams)
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| Amount Per Serving | |||||||||||
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Calories: 147
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 9g | 42% | ||||||||||
| Cholesterol 60mg | 19% | ||||||||||
| Sodium 60mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 16g | 32% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 84.84 IU | 1% |
| Retinol | 25.2 mcg | |
| Retional Activity Equivalent | 25.2 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.68 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.05628 mg | 3% |
| Riboflavin | 0.11172 mg | 6% |
| Niacin | 6.34284 mg | 31% |
| Vitamin B6 | 0.3234 mg | 16% |
| Vitamin B12 | 0.2856 mcg | 4% |
| Folate | 5.04 mcg | 1% |
| Food Folate | 5.04 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5.04 mcg | ~ |
| Pantothenic Acid | 0.80976 mcg | 8% |
Minerals | %DV | |
| Calcium | 9.24 mg | 0% |
| Iron | 0.7308 mg | 4% |
| Magnesium | 19.32 mg | 4% |
| Phosphorus | 134.4 mg | 13% |
| Potassium | 177.24 mg | 7% |
| Sodium | 60.48 mg | 2% |
| Zinc | 1.2012 mg | 8% |
| Copper | 0.042 mg | 2% |
| Manganese | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 8.694 mg | 13% |
| Saturated Fat | 8.59404 mg | 42% |
| Monounsaturated Fat | 3.6708 mg | ~ |
| Polyunsaturated Fat | 1.7472 mg | ~ |
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