Nutritional Information on Bratwurst, chicken, cooked
Serving Sizes:100 grams
1 serving 2.96 oz (84 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 176
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% Daily Value*
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| Total Fat 10g | 15% | ||||||||||
| Saturated Fat 10g | 51% | ||||||||||
| Cholesterol 71mg | 23% | ||||||||||
| Sodium 72mg | 3% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 19g | 38% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 101 IU | 2% |
| Retinol | 30 mcg | |
| Retional Activity Equivalent | 30 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.067 mg | 4% |
| Riboflavin | 0.133 mg | 7% |
| Niacin | 7.551 mg | 37% |
| Vitamin B6 | 0.385 mg | 19% |
| Vitamin B12 | 0.34 mcg | 5% |
| Folate | 6 mcg | 1% |
| Food Folate | 6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 6 mcg | ~ |
| Pantothenic Acid | 0.964 mcg | 9% |
Minerals | %DV | |
| Calcium | 11 mg | 1% |
| Iron | 0.87 mg | 4% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 160 mg | 16% |
| Potassium | 211 mg | 8% |
| Sodium | 72 mg | 3% |
| Zinc | 1.43 mg | 9% |
| Copper | 0.05 mg | 2% |
| Manganese | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 10.35 mg | 15% |
| Saturated Fat | 10.231 mg | 51% |
| Monounsaturated Fat | 4.37 mg | ~ |
| Polyunsaturated Fat | 2.08 mg | ~ |
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