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Nutrition > Sausages and Luncheon Meats > Bratwurst, pork, beef and turkey, lite, smoked

Nutritional Information on Bratwurst, pork, beef and turkey, lite, smoked

Serving Sizes:

100 grams
1 serving 2.33 oz (66 grams)






Nutrition Facts
Serving Size: 1 serving 2.33 oz (66 grams)

Amount Per Serving
Calories: 122

% Daily Value*

Total Fat 9g 13%
   Saturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 648mg 27%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 1g ~
Protein 10g 19%

Vitamin A 0% Vitamin C 0%
Iron 3% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0.66 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.0594 mg 3%
Riboflavin 0.10956 mg 6%
Niacin 1.21902 mg 6%
Vitamin B6 0.14058 mg 7%
Vitamin B12 1.056 mcg 17%
Folate 3.3 mcg 0%
   Food Folate 3.3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3.3 mcg ~
Pantothenic Acid 0.27258 mcg 2%

Minerals

%DV
Calcium 9.24 mg 0%
Iron 0.6204 mg 3%
Magnesium 9.24 mg 2%
Phosphorus 87.12 mg 8%
Potassium 162.36 mg 6%
Sodium 648.12 mg 27%
Zinc 1.7688 mg 11%
Copper 0.04158 mg 2%
Manganese 0.0099 mg 0%
Selenium 13.332 mcg 19%

Fats

%DV
Total Fat 8.9298 mg 13%
Saturated Fat 3.16008 mg 15%
Monounsaturated Fat 4.7289 mg ~
Polyunsaturated Fat 0.55836 mg ~


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