Nutritional Information on Bratwurst, pork, beef and turkey, lite, smoked
Serving Sizes:100 grams
1 serving 2.33 oz (66 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 serving 2.33 oz (66 grams)
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| Amount Per Serving | |||||||||||
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Calories: 122
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 3g | 15% | ||||||||||
| Cholesterol 37mg | 12% | ||||||||||
| Sodium 648mg | 27% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0.66 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0594 mg | 3% |
| Riboflavin | 0.10956 mg | 6% |
| Niacin | 1.21902 mg | 6% |
| Vitamin B6 | 0.14058 mg | 7% |
| Vitamin B12 | 1.056 mcg | 17% |
| Folate | 3.3 mcg | 0% |
| Food Folate | 3.3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.3 mcg | ~ |
| Pantothenic Acid | 0.27258 mcg | 2% |
Minerals | %DV | |
| Calcium | 9.24 mg | 0% |
| Iron | 0.6204 mg | 3% |
| Magnesium | 9.24 mg | 2% |
| Phosphorus | 87.12 mg | 8% |
| Potassium | 162.36 mg | 6% |
| Sodium | 648.12 mg | 27% |
| Zinc | 1.7688 mg | 11% |
| Copper | 0.04158 mg | 2% |
| Manganese | 0.0099 mg | 0% |
| Selenium | 13.332 mcg | 19% |
Fats | %DV | |
| Total Fat | 8.9298 mg | 13% |
| Saturated Fat | 3.16008 mg | 15% |
| Monounsaturated Fat | 4.7289 mg | ~ |
| Polyunsaturated Fat | 0.55836 mg | ~ |
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