Nutritional Information on Beef, cured, corned beef, canned
Serving Sizes:100 grams
1 slice (3/4 oz) (21 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 slice (3/4 oz) (21 grams)
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| Amount Per Serving | |||||||||||
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Calories: 52
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 18mg | 6% | ||||||||||
| Sodium 211mg | 8% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 11% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0315 mg | 0% |
| Vitamin K | 0.336 mcg | 0% |
| Thiamin | 0.0042 mg | 0% |
| Riboflavin | 0.03087 mg | 1% |
| Niacin | 0.5103 mg | 2% |
| Vitamin B6 | 0.0273 mg | 1% |
| Vitamin B12 | 0.3402 mcg | 5% |
| Folate | 1.89 mcg | 0% |
| Food Folate | 1.89 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.89 mcg | ~ |
| Pantothenic Acid | 0.13146 mcg | 1% |
Minerals | %DV | |
| Calcium | 2.52 mg | 0% |
| Iron | 0.4368 mg | 2% |
| Magnesium | 2.94 mg | 0% |
| Phosphorus | 23.31 mg | 2% |
| Potassium | 28.56 mg | 1% |
| Sodium | 211.26 mg | 8% |
| Zinc | 0.7497 mg | 4% |
| Copper | 0.01344 mg | 0% |
| Manganese | 0.00294 mg | 0% |
| Selenium | 9.009 mcg | 12% |
Fats | %DV | |
| Total Fat | 3.1353 mg | 4% |
| Saturated Fat | 1.2978 mg | 6% |
| Monounsaturated Fat | 1.2516 mg | ~ |
| Polyunsaturated Fat | 0.1323 mg | ~ |
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