Nutritional Information on Beef, cured, corned beef, canned
Serving Sizes:100 grams
1 slice (3/4 oz) (21 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 70
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 24mg | 8% | ||||||||||
| Sodium 282mg | 11% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 15% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.042 mg | 0% |
| Vitamin K | 0.448 mcg | 0% |
| Thiamin | 0.0056 mg | 0% |
| Riboflavin | 0.04116 mg | 2% |
| Niacin | 0.6804 mg | 3% |
| Vitamin B6 | 0.0364 mg | 1% |
| Vitamin B12 | 0.4536 mcg | 7% |
| Folate | 2.52 mcg | 0% |
| Food Folate | 2.52 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.52 mcg | ~ |
| Pantothenic Acid | 0.17528 mcg | 1% |
Minerals | %DV | |
| Calcium | 3.36 mg | 0% |
| Iron | 0.5824 mg | 3% |
| Magnesium | 3.92 mg | 0% |
| Phosphorus | 31.08 mg | 3% |
| Potassium | 38.08 mg | 1% |
| Sodium | 281.68 mg | 11% |
| Zinc | 0.9996 mg | 6% |
| Copper | 0.01792 mg | 0% |
| Manganese | 0.00392 mg | 0% |
| Selenium | 12.012 mcg | 17% |
Fats | %DV | |
| Total Fat | 4.1804 mg | 6% |
| Saturated Fat | 1.7304 mg | 8% |
| Monounsaturated Fat | 1.6688 mg | ~ |
| Polyunsaturated Fat | 0.1764 mg | ~ |
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