Nutritional Information on Beef, cured, corned beef, canned
Serving Sizes:100 grams
1 slice (3/4 oz) (21 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 250
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% Daily Value*
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| Total Fat 15g | 22% | ||||||||||
| Saturated Fat 6g | 30% | ||||||||||
| Cholesterol 86mg | 28% | ||||||||||
| Sodium 1006mg | 41% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 54% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.15 mg | 0% |
| Vitamin K | 1.6 mcg | 2% |
| Thiamin | 0.02 mg | 1% |
| Riboflavin | 0.147 mg | 8% |
| Niacin | 2.43 mg | 12% |
| Vitamin B6 | 0.13 mg | 6% |
| Vitamin B12 | 1.62 mcg | 27% |
| Folate | 9 mcg | 2% |
| Food Folate | 9 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 9 mcg | ~ |
| Pantothenic Acid | 0.626 mcg | 6% |
Minerals | %DV | |
| Calcium | 12 mg | 1% |
| Iron | 2.08 mg | 11% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 111 mg | 11% |
| Potassium | 136 mg | 5% |
| Sodium | 1006 mg | 41% |
| Zinc | 3.57 mg | 23% |
| Copper | 0.064 mg | 3% |
| Manganese | 0.014 mg | 0% |
| Selenium | 42.9 mcg | 61% |
Fats | %DV | |
| Total Fat | 14.93 mg | 22% |
| Saturated Fat | 6.18 mg | 30% |
| Monounsaturated Fat | 5.96 mg | ~ |
| Polyunsaturated Fat | 0.63 mg | ~ |
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