Nutritional Information on Beef, cured, dried
Serving Sizes:100 grams
1 serving 10 slices (28 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 serving 10 slices (28 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 42
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 22mg | 7% | ||||||||||
| Sodium 781mg | 32% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 9g | 17% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.01736 mg | 1% |
| Riboflavin | 0.0616 mg | 3% |
| Niacin | 0.92652 mg | 4% |
| Vitamin B6 | 0.06888 mg | 3% |
| Vitamin B12 | 0.6608 mcg | 11% |
| Folate | 2.24 mcg | 0% |
| Food Folate | 2.24 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.24 mcg | ~ |
| Pantothenic Acid | 0.09128 mcg | 0% |
Minerals | %DV | |
| Calcium | 1.4 mg | 0% |
| Iron | 0.812 mg | 4% |
| Magnesium | 6.16 mg | 1% |
| Phosphorus | 54.88 mg | 5% |
| Potassium | 81.48 mg | 3% |
| Sodium | 781.2 mg | 32% |
| Zinc | 1.1116 mg | 7% |
| Copper | 0.03108 mg | 1% |
| Manganese | 0.00644 mg | 0% |
| Selenium | 8.064 mcg | 11% |
Fats | %DV | |
| Total Fat | 0.5432 mg | 0% |
| Saturated Fat | 0.26712 mg | 1% |
| Monounsaturated Fat | 0.2352 mg | ~ |
| Polyunsaturated Fat | 0.0196 mg | ~ |
Previous Entry: Beef, cured, corned beef, canned
Next Entry: Beef, cured, luncheon meat, jellied
