Nutritional Information on Beef, cured, luncheon meat, jellied
Serving Sizes:100 grams
1 slice (1 oz) (4" x 4" x 3/32" thick) (28 grams)
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 111
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% Daily Value*
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| Total Fat 3g | 5% | ||||||||||
| Saturated Fat 1g | 7% | ||||||||||
| Cholesterol 34mg | 11% | ||||||||||
| Sodium 1322mg | 55% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 19g | 38% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.145 mg | 9% |
| Riboflavin | 0.291 mg | 17% |
| Niacin | 4.838 mg | 24% |
| Vitamin B6 | 0.25 mg | 12% |
| Vitamin B12 | 5.14 mcg | 85% |
| Folate | 7 mcg | 1% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7 mcg | ~ |
| Pantothenic Acid | 0.687 mcg | 6% |
Minerals | %DV | |
| Calcium | 10 mg | 1% |
| Iron | 3.45 mg | 19% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 139 mg | 13% |
| Potassium | 402 mg | 16% |
| Sodium | 1322 mg | 55% |
| Zinc | 3.55 mg | 23% |
| Copper | 0.12 mg | 6% |
| Manganese | 0.052 mg | 2% |
| Selenium | 16.4 mcg | 23% |
Fats | %DV | |
| Total Fat | 3.3 mg | 5% |
| Saturated Fat | 1.41 mg | 7% |
| Monounsaturated Fat | 1.45 mg | ~ |
| Polyunsaturated Fat | 0.17 mg | ~ |
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