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Nutrition > Sausages and Luncheon Meats > Beef, cured, sausage, cooked, smoked

Nutritional Information on Beef, cured, sausage, cooked, smoked

Serving Sizes:

100 grams
1 sausage (43 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: 1 sausage (43 grams)

Amount Per Serving
Calories: 134

% Daily Value*

Total Fat 12g 17%
   Saturated Fat 5g 24%
Cholesterol 29mg 9%
Sodium 486mg 20%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 6g 12%

Vitamin A 0% Vitamin C 0%
Iron 4% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.0215 mg 1%
Riboflavin 0.0602 mg 3%
Niacin 1.3717 mg 6%
Vitamin B6 0.0473 mg 2%
Vitamin B12 0.7998 mcg 13%
Folate 1.72 mcg 0%
   Food Folate 1.72 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.72 mcg ~
Pantothenic Acid 0.08084 mcg 0%

Minerals

%DV
Calcium 3.01 mg 0%
Iron 0.7568 mg 4%
Magnesium 5.59 mg 1%
Phosphorus 45.15 mg 4%
Potassium 75.68 mg 3%
Sodium 486.33 mg 20%
Zinc 1.204 mg 8%
Copper 0.03096 mg 1%
Manganese 0.00387 mg 0%
Selenium 6.278 mcg 8%

Fats

%DV
Total Fat 11.5713 mg 17%
Saturated Fat 4.9192 mg 24%
Monounsaturated Fat 5.5771 mg ~
Polyunsaturated Fat 0.4515 mg ~


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