By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Sausages and Luncheon Meats > Beef, cured, sausage, cooked, smoked

Nutritional Information on Beef, cured, sausage, cooked, smoked

Serving Sizes:

100 grams
1 sausage (43 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: 1 oz (28 grams)

Amount Per Serving
Calories: 87

% Daily Value*

Total Fat 8g 11%
   Saturated Fat 3g 16%
Cholesterol 19mg 6%
Sodium 317mg 13%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.014 mg 0%
Riboflavin 0.0392 mg 2%
Niacin 0.8932 mg 4%
Vitamin B6 0.0308 mg 1%
Vitamin B12 0.5208 mcg 8%
Folate 1.12 mcg 0%
   Food Folate 1.12 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.12 mcg ~
Pantothenic Acid 0.05264 mcg 0%

Minerals

%DV
Calcium 1.96 mg 0%
Iron 0.4928 mg 2%
Magnesium 3.64 mg 0%
Phosphorus 29.4 mg 2%
Potassium 49.28 mg 2%
Sodium 316.68 mg 13%
Zinc 0.784 mg 5%
Copper 0.02016 mg 1%
Manganese 0.00252 mg 0%
Selenium 4.088 mcg 5%

Fats

%DV
Total Fat 7.5348 mg 11%
Saturated Fat 3.2032 mg 16%
Monounsaturated Fat 3.6316 mg ~
Polyunsaturated Fat 0.294 mg ~


Previous Entry: Beef, cured, pastrami
Next Entry: Beef, cured, smoked, chopped beef



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions