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Nutrition > Sausages and Luncheon Meats > Beef, cured, sausage, cooked, smoked

Nutritional Information on Beef, cured, sausage, cooked, smoked

Serving Sizes:

100 grams
1 sausage (43 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 312

% Daily Value*

Total Fat 27g 41%
   Saturated Fat 11g 57%
Cholesterol 67mg 22%
Sodium 1131mg 47%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 14g 28%

Vitamin A 0% Vitamin C 0%
Iron 9% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.05 mg 3%
Riboflavin 0.14 mg 8%
Niacin 3.19 mg 15%
Vitamin B6 0.11 mg 5%
Vitamin B12 1.86 mcg 31%
Folate 4 mcg 1%
   Food Folate 4 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4 mcg ~
Pantothenic Acid 0.188 mcg 1%

Minerals

%DV
Calcium 7 mg 0%
Iron 1.76 mg 9%
Magnesium 13 mg 3%
Phosphorus 105 mg 10%
Potassium 176 mg 7%
Sodium 1131 mg 47%
Zinc 2.8 mg 18%
Copper 0.072 mg 3%
Manganese 0.009 mg 0%
Selenium 14.6 mcg 20%

Fats

%DV
Total Fat 26.91 mg 41%
Saturated Fat 11.44 mg 57%
Monounsaturated Fat 12.97 mg ~
Polyunsaturated Fat 1.05 mg ~


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