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Nutrition > Sausages and Luncheon Meats > Beef, cured, smoked, chopped beef

Nutritional Information on Beef, cured, smoked, chopped beef

Serving Sizes:

100 grams
1 slice (1 oz) (28 grams)






Nutrition Facts
Serving Size: 1 slice (1 oz) (28 grams)

Amount Per Serving
Calories: 37

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 1g 2%
Cholesterol 13mg 4%
Sodium 352mg 14%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 6g 11%

Vitamin A 0% Vitamin C 0%
Iron 4% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.02324 mg 1%
Riboflavin 0.049 mg 2%
Niacin 1.28156 mg 6%
Vitamin B6 0.098 mg 4%
Vitamin B12 0.4844 mcg 8%
Folate 2.24 mcg 0%
   Food Folate 2.24 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2.24 mcg ~
Pantothenic Acid 0.1652 mcg 1%

Minerals

%DV
Calcium 2.24 mg 0%
Iron 0.798 mg 4%
Magnesium 5.88 mg 1%
Phosphorus 50.68 mg 5%
Potassium 105.56 mg 4%
Sodium 352.24 mg 14%
Zinc 1.1004 mg 7%
Copper 0.00728 mg 0%
Manganese 0.00812 mg 0%
Selenium 5.516 mcg 7%

Fats

%DV
Total Fat 1.2376 mg 1%
Saturated Fat 0.5068 mg 2%
Monounsaturated Fat 0.5124 mg ~
Polyunsaturated Fat 0.0644 mg ~


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