Nutritional Information on Beef, cured, smoked, chopped beef
Serving Sizes:100 grams
1 slice (1 oz) (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 133
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 46mg | 15% | ||||||||||
| Sodium 1258mg | 52% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 20g | 40% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.083 mg | 5% |
| Riboflavin | 0.175 mg | 10% |
| Niacin | 4.577 mg | 22% |
| Vitamin B6 | 0.35 mg | 17% |
| Vitamin B12 | 1.73 mcg | 28% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 0.59 mcg | 5% |
Minerals | %DV | |
| Calcium | 8 mg | 0% |
| Iron | 2.85 mg | 15% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 181 mg | 18% |
| Potassium | 377 mg | 15% |
| Sodium | 1258 mg | 52% |
| Zinc | 3.93 mg | 26% |
| Copper | 0.026 mg | 1% |
| Manganese | 0.029 mg | 1% |
| Selenium | 19.7 mcg | 28% |
Fats | %DV | |
| Total Fat | 4.42 mg | 6% |
| Saturated Fat | 1.81 mg | 9% |
| Monounsaturated Fat | 1.83 mg | ~ |
| Polyunsaturated Fat | 0.23 mg | ~ |
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