Nutritional Information on Bologna, pork and turkey, lite
Serving Sizes:100 grams
1 serving 2 oz (56 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 211
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% Daily Value*
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| Total Fat 16g | 24% | ||||||||||
| Saturated Fat 5g | 27% | ||||||||||
| Cholesterol 79mg | 26% | ||||||||||
| Sodium 716mg | 29% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 13g | 26% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2 IU | 0% |
| Retinol | 1 mcg | |
| Retional Activity Equivalent | 1 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.159 mg | 10% |
| Riboflavin | 0.097 mg | 5% |
| Niacin | 3.072 mg | 15% |
| Vitamin B6 | 0.163 mg | 8% |
| Vitamin B12 | 0.29 mcg | 4% |
| Folate | 18 mcg | 4% |
| Food Folate | 18 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18 mcg | ~ |
| Pantothenic Acid | 0.34 mcg | 3% |
Minerals | %DV | |
| Calcium | 48 mg | 4% |
| Iron | 1.15 mg | 6% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 94 mg | 9% |
| Potassium | 138 mg | 5% |
| Sodium | 716 mg | 29% |
| Zinc | 0.73 mg | 4% |
| Copper | 0.082 mg | 4% |
| Manganese | 0.155 mg | 7% |
| Selenium | 5.6 mcg | 8% |
Fats | %DV | |
| Total Fat | 16.06 mg | 24% |
| Saturated Fat | 5.46 mg | 27% |
| Monounsaturated Fat | 7.548 mg | ~ |
| Polyunsaturated Fat | 3.051 mg | ~ |
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