Nutritional Information on Bologna, beef and pork, low fat

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup pieces (138 grams)

Amount Per Serving

Calories: 317

% Daily Value*

Total Fat 27g

40%

Saturated Fat 10g

50%

Cholesterol 54mg

17%

Sodium 1529mg

63%

Total Carboydrates 4g

Dietary Fiber 0g

Sugars 0g

Protein 16g

31%

Vitamin A	0%		Vitamin C	0%
Iron	5%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.3036 mg	1%
Vitamin K	0.414 mcg	0%
Thiamin	0.2346 mg	15%
Riboflavin	0.1794 mg	10%
Niacin	3.5052 mg	17%
Vitamin B6	0.2484 mg	12%
Vitamin B12	1.8078 mcg	30%
Folate	6.9 mcg	1%
Food Folate	6.9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6.9 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	15.18 mg	1%
Iron	0.9108 mg	5%
Magnesium	16.56 mg	4%
Phosphorus	249.78 mg	24%
Potassium	215.28 mg	8%
Sodium	1529.04 mg	63%
Zinc	2.07 mg	13%
Copper	0.1104 mg	5%
Manganese	0 mg	0%
Selenium	15.456 mcg	22%

Fats		%DV
Total Fat	26.634 mg	40%
Saturated Fat	10.08504 mg	50%
Monounsaturated Fat	12.6201 mg	~
Polyunsaturated Fat	2.26182 mg	~