Nutritional Information on Bologna, beef and pork, low fat

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 230

% Daily Value*

Total Fat 19g

29%

Saturated Fat 7g

36%

Cholesterol 39mg

13%

Sodium 1108mg

46%

Total Carboydrates 3g

Dietary Fiber 0g

Sugars 0g

Protein 12g

23%

Vitamin A	0%		Vitamin C	0%
Iron	3%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.22 mg	0%
Vitamin K	0.3 mcg	0%
Thiamin	0.17 mg	11%
Riboflavin	0.13 mg	7%
Niacin	2.54 mg	12%
Vitamin B6	0.18 mg	9%
Vitamin B12	1.31 mcg	21%
Folate	5 mcg	1%
Food Folate	5 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	5 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	11 mg	1%
Iron	0.66 mg	3%
Magnesium	12 mg	3%
Phosphorus	181 mg	18%
Potassium	156 mg	6%
Sodium	1108 mg	46%
Zinc	1.5 mg	10%
Copper	0.08 mg	4%
Manganese	0 mg	0%
Selenium	11.2 mcg	16%

Fats		%DV
Total Fat	19.3 mg	29%
Saturated Fat	7.308 mg	36%
Monounsaturated Fat	9.145 mg	~
Polyunsaturated Fat	1.639 mg	~