Nutrition >
Sausages and Luncheon Meats > Bologna, beef, low fat
Nutritional Information on Bologna, beef, low fat
Serving Sizes:
100 grams
1 slice (28 grams)
|
Nutrition Facts
|
Serving Size: 1 slice (28 grams)
|
|
Amount Per Serving
|
Calories: 57
|
% Daily Value*
|
|
Total Fat 4g
|
6%
|
|
Saturated Fat 2g
|
7%
|
|
Cholesterol 12mg
|
4%
|
|
Sodium 330mg
|
13%
|
|
Total Carboydrates 1g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 3g
|
6%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
1%
|
|
Calcium
|
0%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.28 mg |
0% |
| Vitamin E |
0.0532 mg |
0% |
| Vitamin K |
0.084 mcg |
0% |
| Thiamin |
0.014 mg |
0% |
| Riboflavin |
0.028 mg |
1% |
| Niacin |
0.7 mg |
3% |
| Vitamin B6 |
0.042 mg |
2% |
| Vitamin B12 |
0.392 mcg |
6% |
| Folate |
1.4 mcg |
0% |
| Food Folate |
1.4 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1.4 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
2.52 mg |
0% |
| Iron |
0.28 mg |
1% |
| Magnesium |
3.36 mg |
0% |
| Phosphorus |
49.84 mg |
4% |
| Potassium |
41.16 mg |
1% |
| Sodium |
330.4 mg |
13% |
| Zinc |
0.5124 mg |
3% |
| Copper |
0.0084 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
3.472 mcg |
4% |
|
Fats | %DV |
| Total Fat |
4.144 mg |
6% |
| Saturated Fat |
1.52992 mg |
7% |
| Monounsaturated Fat |
1.8074 mg |
~ |
| Polyunsaturated Fat |
0.1428 mg |
~ |
Previous Entry:
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-freeNext Entry:
Puddings, chocolate, dry mix, instant