Nutrition >
Sausages and Luncheon Meats > Bologna, beef, low fat
Nutritional Information on Bologna, beef, low fat
Serving Sizes:
100 grams
1 slice (28 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 204
|
% Daily Value*
|
|
Total Fat 15g
|
22%
|
|
Saturated Fat 5g
|
27%
|
|
Cholesterol 44mg
|
14%
|
|
Sodium 1180mg
|
49%
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Total Carboydrates 5g
|
1%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 12g
|
23%
|
|
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Vitamin A
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0%
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Vitamin C
|
1%
|
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Iron
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5%
|
|
Calcium
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0%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
1 mg |
1% |
| Vitamin E |
0.19 mg |
0% |
| Vitamin K |
0.3 mcg |
0% |
| Thiamin |
0.05 mg |
3% |
| Riboflavin |
0.1 mg |
5% |
| Niacin |
2.5 mg |
12% |
| Vitamin B6 |
0.15 mg |
7% |
| Vitamin B12 |
1.4 mcg |
23% |
| Folate |
5 mcg |
1% |
| Food Folate |
5 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
5 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
9 mg |
0% |
| Iron |
1 mg |
5% |
| Magnesium |
12 mg |
3% |
| Phosphorus |
178 mg |
17% |
| Potassium |
147 mg |
6% |
| Sodium |
1180 mg |
49% |
| Zinc |
1.83 mg |
12% |
| Copper |
0.03 mg |
1% |
| Manganese |
0 mg |
0% |
| Selenium |
12.4 mcg |
17% |
|
Fats | %DV |
| Total Fat |
14.8 mg |
22% |
| Saturated Fat |
5.464 mg |
27% |
| Monounsaturated Fat |
6.455 mg |
~ |
| Polyunsaturated Fat |
0.51 mg |
~ |
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