By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Sausages and Luncheon Meats > Frankfurter, beef and pork, low fat

Nutritional Information on Frankfurter, beef and pork, low fat

Serving Sizes:

100 grams
1 cup, sliced (151 grams)
1 frankfurter (57 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 154

% Daily Value*

Total Fat 10g 15%
   Saturated Fat 4g 18%
Cholesterol 44mg 14%
Sodium 1257mg 52%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 11g 22%

Vitamin A 0% Vitamin C 0%
Iron 6% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.08 mg 0%
Vitamin K 0.3 mcg 0%
Thiamin 0.18 mg 12%
Riboflavin 0.11 mg 6%
Niacin 2.4 mg 12%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.3 mcg 21%
Folate 4 mcg 1%
   Food Folate 4 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 10 mg 1%
Iron 1.2 mg 6%
Magnesium 10 mg 2%
Phosphorus 140 mg 14%
Potassium 150 mg 6%
Sodium 1257 mg 52%
Zinc 1.96 mg 13%
Copper 0.075 mg 3%
Manganese 0 mg 0%
Selenium 15.1 mcg 21%

Fats

%DV
Total Fat 10 mg 15%
Saturated Fat 3.692 mg 18%
Monounsaturated Fat 4.69 mg ~
Polyunsaturated Fat 0.937 mg ~


Previous Entry: Frozen yogurts, flavors other than chocolate
Next Entry: Milk, buttermilk, fluid, cultured, reduced fat



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions