Nutrition >
Sausages and Luncheon Meats > Frankfurter, pork
Nutritional Information on Frankfurter, pork
Serving Sizes:
100 grams
1 link (76 grams)
|
Nutrition Facts
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Serving Size: 1 link (76 grams)
|
|
Amount Per Serving
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Calories: 204
|
% Daily Value*
|
|
Total Fat 18g
|
27%
|
|
Saturated Fat 7g
|
33%
|
|
Cholesterol 50mg
|
16%
|
|
Sodium 620mg
|
25%
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Total Carboydrates 0g
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0%
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|
Dietary Fiber 0g
|
~
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|
Sugars 0g
|
~
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Protein 10g
|
19%
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|
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Vitamin A
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3%
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Vitamin C
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2%
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|
Iron
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15%
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Calcium
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20%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
199.88 IU |
3% |
| Retinol |
60.04 mcg |
|
| Retional Activity Equivalent |
60.04 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
1.52 mg |
2% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.45068 mg |
30% |
| Riboflavin |
0.13604 mg |
8% |
| Niacin |
2.10748 mg |
10% |
| Vitamin B6 |
0.24472 mg |
12% |
| Vitamin B12 |
0.3724 mcg |
6% |
| Folate |
2.28 mcg |
0% |
| Food Folate |
2.28 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2.28 mcg |
~ |
| Pantothenic Acid |
0.38684 mcg |
3% |
|
Minerals | %DV |
| Calcium |
202.92 mg |
20% |
| Iron |
2.812 mg |
15% |
| Magnesium |
11.4 mg |
2% |
| Phosphorus |
129.96 mg |
12% |
| Potassium |
200.64 mg |
8% |
| Sodium |
620.16 mg |
25% |
| Zinc |
1.5884 mg |
10% |
| Copper |
0.05624 mg |
2% |
| Manganese |
0.01216 mg |
0% |
| Selenium |
21.128 mcg |
30% |
|
Fats | %DV |
| Total Fat |
17.9968 mg |
27% |
| Saturated Fat |
6.62644 mg |
33% |
| Monounsaturated Fat |
8.2764 mg |
~ |
| Polyunsaturated Fat |
1.69708 mg |
~ |
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