Nutrition >
Sausages and Luncheon Meats > Frankfurter, pork
Nutritional Information on Frankfurter, pork
Serving Sizes:
100 grams
1 link (76 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 269
|
% Daily Value*
|
|
Total Fat 24g
|
36%
|
|
Saturated Fat 9g
|
43%
|
|
Cholesterol 66mg
|
22%
|
|
Sodium 816mg
|
34%
|
|
Total Carboydrates 0g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 13g
|
25%
|
|
|
Vitamin A
|
5%
|
|
Vitamin C
|
3%
|
|
Iron
|
20%
|
|
Calcium
|
26%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
263 IU |
5% |
| Retinol |
79 mcg |
|
| Retional Activity Equivalent |
79 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
2 mg |
3% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.593 mg |
39% |
| Riboflavin |
0.179 mg |
10% |
| Niacin |
2.773 mg |
13% |
| Vitamin B6 |
0.322 mg |
16% |
| Vitamin B12 |
0.49 mcg |
8% |
| Folate |
3 mcg |
0% |
| Food Folate |
3 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
3 mcg |
~ |
| Pantothenic Acid |
0.509 mcg |
5% |
|
Minerals | %DV |
| Calcium |
267 mg |
26% |
| Iron |
3.7 mg |
20% |
| Magnesium |
15 mg |
3% |
| Phosphorus |
171 mg |
17% |
| Potassium |
264 mg |
11% |
| Sodium |
816 mg |
34% |
| Zinc |
2.09 mg |
13% |
| Copper |
0.074 mg |
3% |
| Manganese |
0.016 mg |
0% |
| Selenium |
27.8 mcg |
39% |
|
Fats | %DV |
| Total Fat |
23.68 mg |
36% |
| Saturated Fat |
8.719 mg |
43% |
| Monounsaturated Fat |
10.89 mg |
~ |
| Polyunsaturated Fat |
2.233 mg |
~ |
Previous Entry:
Ham, honey, smoked, cookedNext Entry:
Macaroni and cheese loaf, chicken, pork and beef
