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Nutrition > Sausages and Luncheon Meats > Frankfurter, meat and poultry, low fat

Nutritional Information on Frankfurter, meat and poultry, low fat

Serving Sizes:

100 grams
1 cup, sliced (143 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 127

% Daily Value*

Total Fat 3g 4%
   Saturated Fat 1g 4%
Cholesterol 44mg 14%
Sodium 983mg 40%
Total Carboydrates 8g 2%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 16g 31%

Vitamin A 0% Vitamin C 0%
Iron 5% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 3 IU 0%
   Retinol 1 mcg
   Retional Activity Equivalent 1 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.4 mg 0%
Vitamin E 0.2 mg 0%
Vitamin K 0.3 mcg 0%
Thiamin 0.3 mg 20%
Riboflavin 0.17 mg 10%
Niacin 3.16 mg 15%
Vitamin B6 0.27 mg 13%
Vitamin B12 0.54 mcg 9%
Folate 3 mcg 0%
   Food Folate 3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 12 mg 1%
Iron 0.91 mg 5%
Magnesium 18 mg 4%
Phosphorus 155 mg 15%
Potassium 261 mg 10%
Sodium 983 mg 40%
Zinc 1.93 mg 12%
Copper 0.063 mg 3%
Manganese 0 mg 0%
Selenium 22.2 mcg 31%

Fats

%DV
Total Fat 2.8 mg 4%
Saturated Fat 0.97 mg 4%
Monounsaturated Fat 1.19 mg ~
Polyunsaturated Fat 0.36 mg ~


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