Nutrition >
Sausages and Luncheon Meats > Frankfurter, beef, heated
Nutritional Information on Frankfurter, beef, heated
Serving Sizes:
100 grams
1 serving (52 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 326
|
% Daily Value*
|
|
Total Fat 29g
|
45%
|
|
Saturated Fat 11g
|
57%
|
|
Cholesterol 56mg
|
18%
|
|
Sodium 1154mg
|
48%
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Total Carboydrates 4g
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1%
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Dietary Fiber 0g
|
~
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Sugars 3g
|
~
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Protein 12g
|
23%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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8%
|
|
Calcium
|
1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.2 mg |
0% |
| Vitamin K |
1.8 mcg |
3% |
| Thiamin |
0.039 mg |
2% |
| Riboflavin |
0.144 mg |
8% |
| Niacin |
2.354 mg |
11% |
| Vitamin B6 |
0.093 mg |
4% |
| Vitamin B12 |
1.65 mcg |
27% |
| Folate |
7 mcg |
1% |
| Food Folate |
7 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
7 mcg |
~ |
| Pantothenic Acid |
0.25 mcg |
2% |
|
Minerals | %DV |
| Calcium |
12 mg |
1% |
| Iron |
1.56 mg |
8% |
| Magnesium |
14 mg |
3% |
| Phosphorus |
171 mg |
17% |
| Potassium |
147 mg |
6% |
| Sodium |
1154 mg |
48% |
| Zinc |
2.35 mg |
15% |
| Copper |
0.153 mg |
7% |
| Manganese |
0.077 mg |
3% |
| Selenium |
12.1 mcg |
17% |
|
Fats | %DV |
| Total Fat |
29.46 mg |
45% |
| Saturated Fat |
11.436 mg |
57% |
| Monounsaturated Fat |
14.321 mg |
~ |
| Polyunsaturated Fat |
1.064 mg |
~ |
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Frankfurter, meat, heated
