Nutritional Information on Scrapple, pork
Serving Sizes:100 grams
1 serving 2 oz (56 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 213
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 5g | 23% | ||||||||||
| Cholesterol 49mg | 16% | ||||||||||
| Sodium 659mg | 27% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2086 IU | 41% |
| Retinol | 626 mcg | |
| Retional Activity Equivalent | 626 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.5 mg | 4% |
| Vitamin E | 0.15 mg | 0% |
| Vitamin K | 3.4 mcg | 5% |
| Thiamin | 0.116 mg | 7% |
| Riboflavin | 0.287 mg | 16% |
| Niacin | 2.273 mg | 11% |
| Vitamin B6 | 0.12 mg | 6% |
| Vitamin B12 | 0.31 mcg | 5% |
| Folate | 5 mcg | 1% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 7 mg | 0% |
| Iron | 1.89 mg | 10% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 76 mg | 7% |
| Potassium | 158 mg | 6% |
| Sodium | 659 mg | 27% |
| Zinc | 1.06 mg | 7% |
| Copper | 0.212 mg | 10% |
| Manganese | 0 mg | 0% |
| Selenium | 17.4 mcg | 24% |
Fats | %DV | |
| Total Fat | 13.87 mg | 21% |
| Saturated Fat | 4.732 mg | 23% |
| Monounsaturated Fat | 6.156 mg | ~ |
| Polyunsaturated Fat | 1.664 mg | ~ |
Previous Entry: Frankfurter, meat
Next Entry: Bologna, chicken, turkey, pork
