Nutritional Information on Bologna, chicken, turkey, pork
Serving Sizes:100 grams
1 serving (28 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 serving (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 84
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% Daily Value*
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| Total Fat 7g | 11% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 22mg | 7% | ||||||||||
| Sodium 258mg | 10% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 21 IU | 0% |
| Retinol | 3.08 mcg | |
| Retional Activity Equivalent | 3.64 mcg | |
| Alpha Carotene | 3.08 mcg | |
| Beta Carotene | 3.08 mcg | |
| Beta Cryptoxanthin | 3.08 mcg | |
| Lycopene | 3.08 mcg | |
| Lutein + Zeaxanthin | 1.96 mcg | |
| Vitamin C | 5.516 mg | 9% |
| Vitamin E | 0.1148 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.01176 mg | 0% |
| Riboflavin | 0.03696 mg | 2% |
| Niacin | 0.9296 mg | 4% |
| Vitamin B6 | 0.0504 mg | 2% |
| Vitamin B12 | 0.2212 mcg | 3% |
| Folate | 2.52 mcg | 0% |
| Food Folate | 2.52 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.52 mcg | ~ |
| Pantothenic Acid | 0.19488 mcg | 1% |
Minerals | %DV | |
| Calcium | 22.96 mg | 2% |
| Iron | 0.3248 mg | 1% |
| Magnesium | 4.2 mg | 1% |
| Phosphorus | 51.8 mg | 5% |
| Potassium | 42.56 mg | 1% |
| Sodium | 258.16 mg | 10% |
| Zinc | 0.3584 mg | 2% |
| Copper | 0.0168 mg | 0% |
| Manganese | 0.01232 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 7.3304 mg | 11% |
| Saturated Fat | 2.2372 mg | 11% |
| Monounsaturated Fat | 2.9554 mg | ~ |
| Polyunsaturated Fat | 1.30816 mg | ~ |
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