Nutritional Information on Bologna, chicken, turkey, pork
Serving Sizes:100 grams
1 serving (28 grams)
1 slice (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 300
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% Daily Value*
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| Total Fat 26g | 40% | ||||||||||
| Saturated Fat 8g | 39% | ||||||||||
| Cholesterol 80mg | 26% | ||||||||||
| Sodium 922mg | 38% | ||||||||||
| Total Carboydrates 6g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 75 IU | 1% |
| Retinol | 11 mcg | |
| Retional Activity Equivalent | 13 mcg | |
| Alpha Carotene | 11 mcg | |
| Beta Carotene | 11 mcg | |
| Beta Cryptoxanthin | 11 mcg | |
| Lycopene | 11 mcg | |
| Lutein + Zeaxanthin | 7 mcg | |
| Vitamin C | 19.7 mg | 32% |
| Vitamin E | 0.41 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.042 mg | 2% |
| Riboflavin | 0.132 mg | 7% |
| Niacin | 3.32 mg | 16% |
| Vitamin B6 | 0.18 mg | 9% |
| Vitamin B12 | 0.79 mcg | 13% |
| Folate | 9 mcg | 2% |
| Food Folate | 9 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 9 mcg | ~ |
| Pantothenic Acid | 0.696 mcg | 6% |
Minerals | %DV | |
| Calcium | 82 mg | 8% |
| Iron | 1.16 mg | 6% |
| Magnesium | 15 mg | 3% |
| Phosphorus | 185 mg | 18% |
| Potassium | 152 mg | 6% |
| Sodium | 922 mg | 38% |
| Zinc | 1.28 mg | 8% |
| Copper | 0.06 mg | 3% |
| Manganese | 0.044 mg | 2% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 26.18 mg | 40% |
| Saturated Fat | 7.99 mg | 39% |
| Monounsaturated Fat | 10.555 mg | ~ |
| Polyunsaturated Fat | 4.672 mg | ~ |
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